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Wellbeing

Check how you're really working.

Burnout creeps up quietly. Wellbeing looks at your last 90 days of posting and shows simple facts, like your longest break and how often you post late at night. It never judges you.

  • Meta Business Partner
  • From $49 a month
  • Cancel any time

Your last 90 days

Posted Posted after 11 pm

9 days

Your longest break

9 posts

Made late at night

Just what happened. No score. Sample account.

Eight questions

Answer eight private questions.

Answer eight short questions about how making content feels. Choose every two weeks, every month or never.

Question 3 of 8 · only you see this

Making content feels like something I want to do.

Try it. Sample questions. Nothing is saved.

Gently

Get one small suggestion, or none.

You get one small suggestion, like taking a weekend off, or nothing at all.

Maybe take this weekend off.

Your posts are planned until Tuesday.

Just you

Keep it private to you.

Not your agency, your team or your clients. Only you can see it. Turn it off, pause it or erase it any time.

On. Only you can see it.

Your agency Your team Your clientsYouand nobody else

Help is close

Find help when you need it.

Every screen links to crisis helplines by country, including Tele-MANAS in India.

  • Tele-MANASIndia
  • SamaritansUnited Kingdom
  • 988 Suicide & Crisis LifelineUnited States
  • LifelineAustralia
  • And more, by country, from every screen.

Questions

Straight answers

See all questions
  • Can I download or delete my data?

    Yes, both, from Settings, any time.

  • Will it post without asking me?

    Not when you ask it for something. It shows a card first and waits for your OK. Things you turn on, like scheduled posts, comment rules or the DM agent in Send mode, run on their own until you pause them.

Connect your account and ask your first question.

It takes two minutes. Your first answer comes from your own posts.

Cancel any time. Every dashboard and report is free to open.